Online Coaching– Personalized Programs & Technique Guidance
Weekly Coaching & Tailored Training for Adults Stuck on Technique, Plateauing, or Focused on Building Strength
Full Coaching - 90 eur/ month
Personalized Training Program – 4 weeks
(lifts, strength exercises, and accessory movements)
Weekly Technique Guidance & Feedback
Program Adjustments
Messaging Support
All delivered through training app for easy access and tracking
Who it’s for:
Adults struggling with technique or unclear on how to progress
Those looking for accountability and structured progression
Technique-Only - 60 eur/ month
Weekly Video-Based Technique Feedback – 4 weeks
No Programming Included
Feedback provided through training app
Who it’s for:
Adults who already follow a training plan
Looking for actionable weekly feedback to refine form
Wanting guidance on targeted cues and drills for lifts
